Then to make the smoothie all you have to do is add the prepared frozen ingredients and liquid to your blender and blend. Apples and pears are a delicious combination in this Apple Smoothie! This fall-inspired smoothie has a touch of cinnamon, nutmeg and vanilla.
Vibrant Citrus Green Smoothie
Plus, each of these drinks is made low in sodium and saturated fat so you can support your heart health in a way that’s both nutritious and delicious. Try our Orange-Mango Smoothie or our Anti-Inflammatory Strawberry-Passion Fruit Green Smoothie for something that’s quick, easy and helps you feel your best. Smoothies are more than a quick breakfast—they’re a feel-good ritual you can blend in minutes. Whether you’re craving something fruity, tropical, creamy, or green, these easy smoothie recipes make it simple to sip your way to more energy and joy.
Packed with flavor, nutrients, and endless customization options, smoothies are an ideal choice whether you’re a beginner or a seasoned smoothie lover. Plus, they only take a few minutes to whip up—which makes them perfect for anyone on a busy schedule. The idea is to arrive at thick and smooth as quickly as possible, since the longer you blend, the more you heat up (and thin out) the smoothie. That’s what we’re after—it’s a sign our smoothie is blending evenly. If needed, turn off the blender and stir to get the mixture moving. If the mixture is too thick to form a smoothie vortex, add a splash of almond milk (or your liquid of choice) to help it along.
The key ingredient here is hemp seeds which offer a boost of magnesium, key for reducing stress. Combine with kefir, raspberries, and a peach for a healthy, happy smoothie. The best way to squeeze lots of leafy greens into your glass without it being too obvious. The recipe calls for kale, but Swiss chard is just as nutritious. If you’re thirsty for a break from almond milk, try walnut instead.
The oats help to bulk up the smoothie and make it extra filling for breakfast. Of course, any smoothie can be enjoyed at breakfast time, but here are a few of our favorite breakfast smoothies. Spinach is every nutritious smoothie’s secret ingredient — it adds a ton of vitamins and antioxidants, but takes nothing away from the taste. That’s because it’s pretty mildly flavored, and any bitterness is easy to cover up with sweet fruit.
Smoothie Essentials (What You’ll Love Having on Hand 🥄)
Cherries are at their peak in the summer, so finding new ways to use them is a must. Reviewer lutzflcat says, “This is simply pure, sweet, fruitiness from a combination of perfectly ripe summer fruit.” This drink from Prevention’s Smoothies and Juices is great for your complexion! Apricots and carrots are rich in the antioxidant beta-carotene, which the body converts into vitamin A. The vitamin can potentially offset skin aging, as well as damage from UV rays and pollution.
Best Smoothie Recipes: Strawberry Banana Smoothie
Combine 1/2 cup old-fashioned rolled oats with 1 cup unsweetened vanilla almond milk in your blender pitcher.2. Add 1 cup frozen wild blueberries directly from the freezer to maintain optimal thickness.3. Measure 1/2 cup plain Greek yogurt using a spatula to scrape all contents from the measuring cup.4. Pour 1 tablespoon pure maple syrup into the blender, tilting the bottle for precise measurement.5. Add 1 teaspoon pure vanilla extract and 1/4 teaspoon ground cinnamon to the mixture.6. Secure the blender lid tightly and blend on high speed for seconds until completely smooth.7.
A glass of this is sure to leave you feeling full and energized. Packed full of nutrients and wholesome ingredients, it’s super filling – minus the added calories. There’s nothing quite like waking up to a nourishing breakfast. But we don’t always have the time to cook or prep something elaborate. So delish you will always love it and keep it in your recipe book!
Breakfast Smoothie
With plenty of protein from both tofu and soymilk, this banana-split-inspired breakfast smoothie will keep you satisfied until lunchtime. Combine one cup frozen strawberries, two peeled kiwis, and one cup chilled coconut water. Blend until the seeds are evenly dispersed and the color turns a pretty blush.
Peanut Butter & Chocolate Banana Smoothie
This mouthwatering blend of fresh mango, pineapple, and almond milk makes a wonderfully fruity start to your day. Add toasted almonds or flaxseeds for a fiber boost. This healthy smoothie recipe is the perfect way to cool off in the summer when cantaloupe is at its peak, adding plenty of sweetness to this healthy snack. This creamy vegan watermelon smoothie has a subtle coconut flavor thanks to coconut-milk yogurt. Strawberries add color, and banana adds a smooth texture while letting the watermelon flavor shine through.
Coconut Raspberry Smoothie
- Stop blending and check consistency by tilting the pitcher; mixture should pour easily without visible chunks.10.
- As you’re wrapping up the aftermath of a festive night out or tackling the post-holiday food coma, this revitalizing smoothie is the perfect antidote.
- This refreshing smoothie is not only a treat to the taste buds but also a convenient option for those following a plant-based lifestyle.
- With just a few tips, you can customize your smoothie and create new combinations.
- Greek yogurt brings tang and protein, while honey rounds out flavor.
- Add a splash of water only if needed to get a vortex going.
If you’re just as smoothie obsessed as us, then first, I suggest first consulting our how-to make a smoothie guide. It walks you through exactly how to make a smoothie, from ideal ratios https://medlineplus.gov/recipes/ to starter recipes to all of our top tips. Once you’ve mastered the basic formula, then you should turn to these 7 easy recipes.
The earthy sweetness of roasted beets perfectly balances tart mixed berries. This antioxidant-rich blend makes an energizing breakfast or refreshing post-workout recovery drink. It’s not always easy to make healthy choices when you’re short on time. This bright strawberry banana smoothie is an excellent choice for breakfast on the go. With just four ingredients and a few minutes, you’ve got a quick breakfast or snack packed with healthy fruit. Avocado adds an incredible silkiness to this smoothie.
Strawberry-Kiwi Coconut Water
Pineapple, coconut milk, and vanilla protein powder recreate the tropical cocktail without the rum. Frozen pineapple gives slushy texture, so ice isn’t necessary. Lime juice wakes up the flavor and balances sweetness. Sip post-workout and recover like you’re on vacation.
Cherry-Vanilla Oat Milk
They’re fun to customize, perfect for any season, and so good you’ll want one every single day. From summer blends to creative combos you haven’t tried yet—let’s turn your blender into your favorite self-care tool. It’s a flawless blend of tropical flavors, from the peaches and strawberries to the passion fruit juice and orange sherbert. It’s sweet and refreshing, and reviews of unimeal the blend of fruits has just the right amount of antioxidants and healthy fats to fuel your day. This raspberry and peach smoothie is a delicious, refreshing recipe brimming with real fruit and zero added sugar or preservatives.
Vanilla Matcha Caffeinated Smoothie
Banana, coconut water and honey add sweetness to this nutritional powerhouse that calls for three cups of spinach, a whole avocado and one Granny Smith apple. Add chia seeds for crunch and as a thickener. Almond butter adds nutty flavor plus 7 grams of protein to this healthy, protein-rich banana smoothie. Refreshing and nourishing, it’s the perfect blend to help you feel your best.